Proslider | Instruction Manual

STEP 1

promusculus-step-1

 

 

 

1. Approach the Proslider

STEP 2

promusculus-step-2

 

 

 

 2. Take Exercize position

STEP 3

promusculus-step-3

 

 

3. Adjust the resistance 

and position leg holder

STEP 4

promusculus-step-4

 

 

 

4. Initiate lateral movement

STEP 5

promusculus-step-55. Move to the right side